Quitting sugar is hard, I would say harder in fact than quitting smoking. I've smoked and never been able to say to myself I need to keep doing this every day of my life, then again cigarettes are gross... Sugar on the other hand I could consume until it kills me; although if cigarettes contained sugar I'm sure big tobacco could kill a lot of smiling people. Side note, I wish I could market a product that is know to kill and be comfortable with the outcome; like poison pops, once you pop... you're dead... Not sure that will get off the ground though... Oh well teens can't spell emphysema anyway so I guess tobacco is the only poison they'll gravitate to for its coolness factor.
Anyway, coming to terms with the reality that I can't shake sugar I've come up with / found some easy ways to get it into my life. Eat fruit, duh... We all know fruit contains sugar, lots of it and it's natural. But for those days when you want a sugary treat, not too big but loaded with sugar try the following. At least you can say to yourself that there are far worse things out there for you.
Peanut Butter Balls,
These aren't your grandmothers peanut butter balls, there is no chocolate or smooth processed peanut butter in here... Steer clear the additional chocolate and sugar added peanut butter, this is a hippy friendly treat...
1 cup of natural peanut butter (the PB ingredients should be as follows: Peanuts.)
1 cup chopped dried dates
1 cup chopped dried apricots
1/4 cup toasted unsweetened coconut
1/4 cup chopped nuts, toasted almond slivers are nice, cashews are a also nice but more fatty
Mix it all up in a large mixing bowl and then form golf ball sized balls, then place them on a sheet of wax paper and put them in the freezer. Let them sit for a few hours and enjoy. If you're having a swanky hippy dinner party give everyone a peanut butter ball in a Chinese soup spoon, chic!